Honey Roasted Chickpeas

These honey roasted chickpeas were a HIT! Carter kept asking if he could have more so I definitely need to get some more cans of chickpeas. They were easy and a really yummy snack.

honey roasted chickpeas

Honey Roasted Chickpeas with Sea Salt

Ingredients

  • 1 15-oz can chickpeas (garbanzo beans)
  • 1 Tbsp honey
  • 1/2 Tbsp oil (I used canola)
  • sea salt, to taste

Instructions

  1. Preheat oven to 375.
  2. Drain and rinse the chickpeas until the bubbles are gone. Peel the skin off the beans. Lay the chickpeas on a clean towel and gently dry them.
  3. Lay parchment paper on a baking sheet and put the chickpeas on the sheet in a single layer. Bake for about 40 minutes.
  4. While they're baking, whisk the oil and honey in a small bowl.
  5. Add the hot chickpeas to the honey mixture and toss to coat. Put back on the baking sheet and bake for another 5-10 minutes, until carmelized. Sprinkle with sea salt and let cool.
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(NOTE: I’m not entirely sure you HAVE to peel the beans, but I did anyway. Some recipes suggest you do, and some don’t. If you make it without peeling, let me know how it turns out!)

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