Overnight Oats
I’m always on the hunt for something new and exciting for breakfast. I kept hearing about overnight oats on many of the healthy-eating blogs I read but had my reservations about it. Cold oatmeal just didn’t appeal to me at all. Blech.
I decided to try it anyway, and I’m so happy I did. Since I first made it three weeks ago, I’ve had overnight oats at least 3 times a week. So in love with them. Here’s how I do it.
Overnight Oats
Ingredients:
- 1/2 cup old-fashioned oats
- 2/3 cup milk
- 1 Tbsp plain Greek yogurt
- 1/2 frozen banana, defrosted (or 1/2 very ripe banana, mashed)
- 1 Tbsp peanut butter
- 1 tsp chia seeds
Directions:
- Combine oats, milk, and yogurt in a bowl (mason jars are also great for this). Refrigerate overnight.
- When you’re ready to eat, stir in the banana and chia seeds, and top with a dollop of peanut butter.
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I recently gave overnight oats a try as well, although I didn’t do overnight (too much planning! haha) I did it on the counter and let them sit for about 1/2 hour while I did other things…the chia helps to thicken them quickly. They are really good, even better than hot, I think!
I’ve seen these recipes, as well, and just haven’t taken the time to try. As you mentioned, cold oatmeal is just not that appetizing to me; however, maybe I’ll give it a try. Nothing ventured, nothing gained, right?
Would a tablespoon of vanilla yogurt work? What does the one tablespoon do – it doesn’t seem like enough to do anything.
Erika, I’m not sure that it really “does” anything. I use Greek yogurt so it adds a little more protein and substance. I’m sure vanilla would be a delicious addition!
That looks delish! A perfect way to eat oatmeal in the summer! I would love for you to share this (and any other creations) at Pin It & Win It Wednesday (open now!) at http://www.cheapcraftymama.com!
I should do this so that I have something to eat as soon as I am hungry in the morning
That looks so good! I’ve really been enjoying oats at the moment.:)
I guess I should try this. Like you, I’ve seen these recipes and agree that I don’t think I’d like cold oats either, so it’s good to hear that you do like them.
I can’t get chia here. Do you think I could use flax seed? yum yum!
Sorry, I can’t eat cold oatmeal! I heat mine before adding the fruit. It is wonderful. A few seconds in the micro is all you need. I have done equal parts oatmeal and milk overnight and add what ever I want the next morning. Toasted wheat germ is a favorite.
Yum! This sounds super delicious! Thanks for sharing!!
Hi Amy,
This is a great breakfast that I sometimes enjoy. I will have to give your recipe a try sometime. Hope you are having a great week end and thank you so much for sharing with Full Plate Thursday.
Come Back Soon!
Miz Helen
So, is it good cold? I can’t stomach that idea, either. But, could you warm it up or not? Thanks for sharing at Must Try Monday!
CONGRATULATIONS!!! Your recipe is being featured on Menu and Party Idea Round up!
http://www.ladybehindthecurtain.com/?p=28092
Please go grab a “featured” button
http://www.ladybehindthecurtain.com/?page_id=1844
Thank you for sharing your recipe with us at Cast Party Wednesday #37!
—Sheryl—
What a super nutritious breakfast, and it sounds yummy too. I like the peanut butter and banana you have used as well – that’s such a great combo!
Yum I love oatmeal! I have it everyday for breakfast, you should come check out my two latest postings! Both include oats! Stopping by from Its a blog party!